How to Pray According to the Bible: A Guide for Modern Times

Updated on Oct 01 202411 min read
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Prayer is one of the most fundamental practices in the Christian faith. It's how believers communicate with God, express their gratitude, seek guidance, and ask for help. But with so many different ways to pray, how do we know what the Bible actually says about it?

Understanding how to pray isn’t just about following a set of rules. It’s about connecting deeply with God in a way that’s genuine and meaningful. The Bible offers numerous examples and instructions on prayer, ranging from heartfelt pleas in times of distress to structured Bible prayers meant for worship. By looking at these biblical teachings, we can better understand how we’re meant to approach prayer in our own lives.

The Concept of Prayer in the Bible

Prayer, in its simplest form, is a way of communicating with God. The words used for prayer in the Bible—like the Hebrew word "tefillah" and the Greek word "proseuchomai"—give us a glimpse into the richness of this practice. 

"Tefillah" (תְּפִילָּה) comes from a root that means "to judge oneself," which reflects the reflective nature of prayer in the Jewish tradition. Meanwhile, "proseuchomai"(προσεύχομαι)  is a Greek word that directs one’s wishes or requests toward God.

Throughout the Bible, prayer evolves from spontaneous cries for help to more structured and formalized practices. In the Old Testament, we see individuals like Abraham, Moses, and David engaging in heartfelt conversations with God, often in moments of great need. By the time we get to the New Testament, prayer becomes more communal and is often done in the context of worship within the early Christian communities.

What’s The Purpose?

So, why do people pray according to the Bible? The purpose of prayer is multifaceted. At its core, prayer is about building and maintaining a relationship with God. It’s an act of worship where believers acknowledge God’s sovereignty, express gratitude, and seek guidance.

However, prayer also serves as a means of confession, where individuals admit their sins and ask for forgiveness. For instance, King David’s prayers, especially in the Psalms, often include deep expressions of repentance and a desire for a clean heart.

Prayer, then, is not just about getting what we want; it’s about aligning ourselves with God’s will. It’s about bringing our lives into harmony with His purpose and seeking His blessings, guidance, and direction.

The Old Biblical Models of Prayer

The Bible doesn’t just tell us that we should pray—it shows us how to do it through various examples and teachings.

The Lord’s Prayer (Matthew 6:9-13)

The Lord’s Prayer is perhaps the most well-known prayer in Christianity. Jesus teaches this prayer during the Sermon on the Mount as a model for how believers should approach God. 

The prayer begins with acknowledging God’s holiness: 

Our Father in heaven, hallowed be your name.

It then moves into a desire for God’s will to be done on earth as it is in heaven, showing us that prayer isn’t just about asking for things—it’s about seeking God’s will above all else.

The next part of the prayer deals with our daily needs:

 Give us today our daily bread.

Here, Jesus encourages us to rely on God for our everyday provisions. The prayer also includes a plea for forgiveness: 

Forgive us our debts, as we also have forgiven our debtors.

This highlights the importance of maintaining the right relationship with God and others. 

Finally, it ends with a request for protection, reminding us that we need God’s help to stay on the right path.

And lead us not into temptation, but deliver us from the evil one.

This prayer covers all the bases—praise, submission to God’s will, reliance on God for daily needs, forgiveness, and protection—making it an excellent model for our prayers.

The Prayer of Jabez (1 Chronicles 4:10)

The Prayer of Jabez is a brief but powerful prayer tucked away in the genealogies of 1 Chronicles. In this prayer, Jabez calls out to God, saying:

 Oh, that you would bless me and enlarge my territory! Let your hand be with me and keep me from harm so that I will be free from pain. 

And the Bible tells us that God granted his request.

This prayer has sparked a lot of interest, especially because of its boldness. Jabez asks for God’s blessing in a direct and confident way. 

While some have taken this prayer as a formula for success, it’s important to understand it in context. Jabez’s prayer shows us that asking God for blessings is okay, but we should do so with the right motives, seeking His will and not just personal gain.

Hannah’s Prayer (1 Samuel 1:10-11)

Hannah’s prayer is a heartfelt cry to God in deep distress. Unable to have children, Hannah prays earnestly, asking God to give her a son. She makes a vow, saying that if God grants her request, she will dedicate her son to the Lord’s service.

This prayer is a beautiful example of how we can bring our deepest desires and struggles to God. Hannah’s prayer is marked by sincerity and vulnerability—she doesn’t hold back her pain or hopes. And when God answers her prayer, she follows through on her vow, showing her deep commitment to God.

Psalms as Prayers

The Book of Psalms is often referred to as the prayer book of the Bible, and for good reason. Many of the Psalms are Bible prayers that express a wide range of emotions, from joy and thanksgiving to sorrow and repentance. 

For instance, Psalm 23 is a prayer of trust in God’s guidance and protection: 

The Lord is my shepherd, I lack nothing.

On the other hand, Psalm 51 is a prayer of repentance, where David asks God for mercy and a clean heart after his sin with Bathsheba.

The Psalms teach us that we can come to God with whatever is in our hearts. Whether we’re rejoicing or grieving, confident or afraid, the Psalms show us that God is always ready to listen.

Instructions on Prayer in the New Testament

The New Testament provides practical advice on praying to God for those looking for something more specific. Here are some key passages:

Pauline Epistles on Prayer

The Apostle Paul, through his letters to the early Christian communities, offers some of the most practical and accessible teachings on prayer. One of Paul’s key instructions is found in 1 Thessalonians 5:17, where he urges believers to "pray without ceasing." 

This doesn’t mean we’re expected to be on our knees all day long, but rather that prayer should be a constant part of our lives, woven into the fabric of our daily routines. Whether facing challenges or simply going about our regular activities, Paul encourages us to maintain an ongoing conversation with God.

In Philippians 4:6, Paul provides another valuable piece of advice: 

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.

Here, Paul connects prayer with peace, suggesting that when we bring our concerns to God, it helps us overcome anxiety. He also emphasizes the importance of thanksgiving in our prayers, reminding us to acknowledge God’s past blessings even as we ask for new ones.

Praying in the Spirit (Ephesians 6:18)

In Ephesians 6:18, Paul talks about "praying in the Spirit on all occasions with all kinds of prayers and requests." This verse is part of a passage where Paul describes the spiritual armor of a believer, and he places prayer as a critical element in this spiritual defense.

But what does it mean to "pray in the Spirit"? While there are different interpretations, the general understanding is that praying in the Spirit involves praying with the guidance and empowerment of the Holy Spirit. 

It’s about attuning to God’s will, allowing the Spirit to lead and shape our prayers. This could mean praying with a deeper sense of connection to God, or it might involve speaking in tongues, as practiced in some Christian traditions.

The main takeaway here is that prayer isn’t just a human effort – it’s a spiritual act that requires the help of the Holy Spirit.

Public vs. Private Prayer

Jesus also provides practical instructions on prayer, particularly in the context of public versus private prayer. In Matthew 6:5-6, Jesus warns against praying in a way that’s meant to impress others: 

And when you pray, do not be like the hypocrites, for they love to pray, standing in the synagogues and on the street corners to be seen by others. Truly, I tell you, they have received their reward in full. But when you pray, go into your room, close the door, and pray to your Father, who is unseen.

Here, Jesus isn’t condemning public prayer altogether, but He’s clarifying that the motivation behind our prayers matters. Prayer should be a personal and intimate communication with God, not a performance for others.

Frequently Asked Questions on Christian Prayer

We've answered your questions and curiosities regarding the way of praying. Check them out below.

1. What are the best prayers in the Bible?

Some of the most impactful prayers in the Bible include:

  • The Lord’s Prayer (Matthew 6:9-13)
  • Prayer of Jabez (1 Chronicles 4:10)
  • Hannah’s Prayer (1 Samuel 1:10-11)
  • David’s Prayer of Repentance (Psalm 51)
  • Jesus’ High Priestly Prayer (John 17)

2. Can you pray as you go?

Absolutely! The Bible encourages believers to "pray without ceasing" (1 Thessalonians 5:17), which means prayer can be integrated into every aspect of your day. Whether walking, driving, or working, you can maintain a dialogue with God, sharing your thoughts, worries, and gratitude.

3. How to start a prayer?

Starting a prayer can be simple and personal. Begin by addressing God with reverence, such as "Heavenly Father," "Lord," or "Dear God." You can then express gratitude, acknowledge His greatness, or state your current feelings and needs. For example: "Heavenly Father, thank you for this day. I come before you with a heart full of gratitude and seek your guidance."

4. What's the most powerful prayer for healing?

One of the most powerful prayers for healing is found in James 5:14-15, which encourages believers to pray in faith for the sick: "Is anyone among you sick? Let them call the elders of the church to pray over them and anoint them with oil in the name of the Lord. And the prayer offered in faith will make the sick person well; the Lord will raise them up."

5. What does the Bible say about prayer?

The Bible highlights the importance of prayer in communicating with God, expressing worship, confession, and requests. It teaches that prayer should be sincere, done in faith, and according to God’s will. Jesus and the apostles provided numerous instructions on prayer, emphasizing its role in the life of every believer.

6. What's a good prayer to start the day?

A great way to start the day is with a prayer that invites God’s presence and guidance. For example: "Heavenly Father, thank you for this new day. I ask for your guidance, strength, and protection as I go about my tasks. Help me to walk in your will and to be a blessing to others. Amen."

7. Why do we pray?

We pray to communicate with God, seek His guidance, express gratitude, confess sins, and ask for help. Prayer is a way to deepen our relationship with God, align our lives with His will, and experience His peace and presence in our daily lives.

8. What are some good things to pray for?

Good things to pray for include:

  • Wisdom and guidance in decision-making.
  • Strength and patience in difficult times.
  • Protection and safety for yourself and loved ones.
  • Healing for those who are sick.

9. How to pray for someone?

When praying for someone, start by asking God to bless them and meet their specific needs. For example: "Lord, I lift up [person’s name] to you. Please provide them with strength and comfort in their current situation. Guide them with your wisdom, and may they feel your presence and peace. Amen."

10. What are the 7 most powerful prayers in the Bible?

The following are often considered some of the most powerful prayers in the Bible:

  1. The Lord’s Prayer (Matthew 6:9-13)
  2. The Prayer of Jabez (1 Chronicles 4:10)
  3. Moses’ Intercessory Prayer (Exodus 32:11-14)
  4. Hannah’s Prayer (1 Samuel 2:1-10)
  5. Solomon’s Prayer for Wisdom (1 Kings 3:7-9)
  6. Jonah’s Prayer in the Belly of the Fish (Jonah 2)
  7. David’s Prayer of Repentance (Psalm 51)

11. What's the most powerful prayer to the Holy Spirit?

A powerful prayer to the Holy Spirit is the traditional "Come, Holy Spirit" prayer: "Come, Holy Spirit, fill the hearts of your faithful and kindle in them the fire of your love. Send forth your Spirit, and they shall be created, and you shall renew the face of the earth." This prayer invites the Holy Spirit’s presence, guidance, and renewal in our lives.