Bible study plans on rest
4 guided plans that work through rest, a day at a time. Free to read, or follow along in the Bible Chat app.
- 7 days
Finding Rest and Reclaiming Strength
This 7-day Bible study is designed to help you overcome burnout, reclaim rest, renew your mind, and strengthen your faith through the promises of God. Each day focuses on practical and spiritual strategies to rejuvenate your soul and spirit, grounded in Scripture.
- 7 days
Win the Battle over your Mind
This 7-day Bible study is designed to help you overcome worry, find freedom of mind, and enter into God's rest by renewing your mind and controlling your thoughts. Through daily reflections and Bible verses, you'll learn to trust in God's promises and experience His peace.
- 7 days
How Stress Feeds the Cycle
Stress and addiction are not separate problems - they are deeply, biologically connected. When the pressure builds, the brain reaches for relief, and addiction has trained it to reach in one specific direction. Understanding that connection is one of the most important steps in breaking it. This 7-day Bible study takes you into the science of how stress fuels craving, and into the wisdom of Scripture on what it means to cast your anxiety on the God who actually carries it. Real peace is not naive. It is a biological and spiritual reality - and it is available to you.
- 7 days
The Temptation to Escape
When life becomes too heavy, we reach for ways to check out. Screens, food, substances, busyness - anything that puts distance between us and what we can't face. This 7-day Bible study on temptation examines the urge to escape, what Scripture says about why we numb, and what real rest in the presence of God actually looks like. The good news is that God is not asking you to white-knuckle your way through difficulty. He is offering something far better than escape - he is offering himself.
