Emotions as Messengers
A Catholic Bible study: Emotions as Messengers.
The plan is free to read here. In the app it arrives one day at a time, with the full passage and audio.
What the plan covers
- Day 16 min
Emotions Are Not the Enemy
Somewhere along the way, many of us absorbed a quiet but powerful message: to feel deeply is to trust poorly. Strong emo
- Day 26 min
The Psalms and the Permission to Feel
The Psalms are the Church's own prayer book — the songs and prayers that God's people have used to speak to Him across e
- Day 36 min
Naming Is Not the Same as Drowning
There is a difference between being overwhelmed by an emotion and naming it. When an emotion overwhelms, it runs the sho
- Day 46 min
What Suppression Actually Does
David knew what it felt like to keep something locked inside. Psalm 32 gives us a remarkably physical account of what su
- Day 56 min
Anger, Grief, and the Holiness of Lament
Psalm 88 is unique in all of Scripture: it is the only psalm that ends without resolution. No turn toward praise, no rem
- Day 66 min
From Reactivity to Integration
There is a profound difference between having an emotion and being run by it. Emotional integration — the goal of this w
- Day 76 min
Brought Before God, Made Whole
Psalm 139:23–24 is one of the bravest prayers in Scripture. David is not asking God to find what is wrong with him so he