Understanding Transgenerational Trauma
6 minFamily shapes us in ways both visible and invisible. From the values we inherit to the coping mechanisms we absorb, our
Transgenerational Trauma
7 days
A Catholic Bible study: Transgenerational Trauma.
Build your own daily planThis plan is free to read here. In the app, Bible Chat builds a plan around what you are actually facing — a day at a time, with the full passage and audio.
What this plan helps with
Each day takes one part of it.
- 1Understanding Transgenerational TraumaFamily shapes us in ways both visible and invisible. From the values we inherit to the coping mechanisms we absorb, our
- 2Mapping Family HistoryEvery family carries stories — some spoken, many not. Some stories bring strength and faith; others carry hidden weight:
- 3Connecting Past to PresentEvery reaction in a marriage has a history. The flash of anger that seems disproportionate to the situation. The withdra
- 4Breaking Harmful PatternsBreaking harmful inherited patterns is among the most courageous work a couple can undertake — and among the most fruitf
- 5Healing Through EmpathyEmpathy is the bridge that transforms understanding into healing. In a marriage shaped by transgenerational patterns, em
- 6Seeking External SupportThere is a particular humility required to acknowledge that the patterns we carry are larger than we can address alone.
- 7Building a New LegacyMarriage is not only about the two of you. It is also about the story your union tells — to your children, to your exten
Themes
What the plan covers
7 days
Mapping Family History
6 minEvery family carries stories — some spoken, many not. Some stories bring strength and faith; others carry hidden weight:
Connecting Past to Present
6 minEvery reaction in a marriage has a history. The flash of anger that seems disproportionate to the situation. The withdra
Breaking Harmful Patterns
6 minBreaking harmful inherited patterns is among the most courageous work a couple can undertake — and among the most fruitf
Healing Through Empathy
6 minEmpathy is the bridge that transforms understanding into healing. In a marriage shaped by transgenerational patterns, em
Seeking External Support
6 minThere is a particular humility required to acknowledge that the patterns we carry are larger than we can address alone.
Building a New Legacy
6 minMarriage is not only about the two of you. It is also about the story your union tells — to your children, to your exten
Plans people read next
This plan is free to read here. In the app, Bible Chat builds a plan around what you are actually facing — a day at a time, with the full passage and audio.
Build your own daily plan