Conflict Resolution

7 days

A Catholic Bible study: Conflict Resolution.

Build your own daily plan

This plan is free to read here. In the app, Bible Chat builds a plan around what you are actually facing — a day at a time, with the full passage and audio.

What this plan helps with

Each day takes one part of it.

  1. 1Understanding Conflict TriggersConflict is not the enemy of a marriage — it is one of its most reliable teachers. Every couple will face disagreements.
  2. 2Rules for a Holy ArgumentAnger, as Ephesians 4:26 makes clear, is not itself a sin. It is a signal — an indication that something matters enough
  3. 3De-escalation as a Spiritual PracticeIn the heat of conflict, the body and the nervous system take over before the mind has a chance to engage. The heart rat
  4. 4From Defense to SolutionMost arguments in marriage do not actually resolve the issue being argued about. They replay it. One partner defends the
  5. 5Apologizing and ForgivingA sincere apology is one of the most powerful acts available in a marriage — and one of the most consistently underutili
  6. 6Learning from Past ConflictsEvery conflict in a marriage is a data point. It carries information — about triggers, about patterns, about the specifi
  7. 7Building a Conflict Resolution PlanThe couple that builds a conflict resolution plan in a season of peace is investing in all the seasons that will follow.

Themes

What the plan covers

7 days

1

Understanding Conflict Triggers

6 min

Conflict is not the enemy of a marriage — it is one of its most reliable teachers. Every couple will face disagreements.

2

Rules for a Holy Argument

6 min

Anger, as Ephesians 4:26 makes clear, is not itself a sin. It is a signal — an indication that something matters enough

3

De-escalation as a Spiritual Practice

6 min

In the heat of conflict, the body and the nervous system take over before the mind has a chance to engage. The heart rat

4

From Defense to Solution

6 min

Most arguments in marriage do not actually resolve the issue being argued about. They replay it. One partner defends the

5

Apologizing and Forgiving

6 min

A sincere apology is one of the most powerful acts available in a marriage — and one of the most consistently underutili

6

Learning from Past Conflicts

6 min

Every conflict in a marriage is a data point. It carries information — about triggers, about patterns, about the specifi

7

Building a Conflict Resolution Plan

6 min

The couple that builds a conflict resolution plan in a season of peace is investing in all the seasons that will follow.

Plans people read next

This plan is free to read here. In the app, Bible Chat builds a plan around what you are actually facing — a day at a time, with the full passage and audio.

Build your own daily plan