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Bible Chat/bible verses/about anger

25+ Bible Verses About Anger

Bible Verses About Anger

Updated At:

June 1, 2025

No matter how big or minor the problem, we all have to learn to control our anger at some point. We can find solace in Scripture rather than resorting to harsh words and acts that only serve to embarrass others. There is a wealth of guidance in the Bible about controlling one's emotions, including rage. Additionally, we learn from the Bible that not all forms of wrath are bad. A righteous rage develops when we perceive "an offense against God or His Word." Here, the sin is the target, not the sinner. What can come out of our rage is something we must think about. Will our fury lead us to take compassionate activities that improve the world and share the Gospel with others? Or will we backstab, alienate, and maybe lead someone to abandon the religion as a result of our outbursts of anger? We should control our anger and consider God's will for our responses to others before acting. We have compiled Bible verses that discuss how to be angry without committing sin. Here you can learn to live a life unencumbered by wrath.

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Bible Verses About Anger

1. James 1:19-20

"My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry, because human anger does not produce the righteousness that God desires."

Explanation: We are encouraged to listen more and be slow to anger, as anger does not lead to God’s righteousness.


2. Ephesians 4:26-27

"In your anger do not sin: Do not let the sun go down while you are still angry, and do not give the devil a foothold."

Explanation: Anger itself is not sin, but holding onto it can lead to sin and harm our relationships.


3. Proverbs 14:29

"Whoever is patient has great understanding, but one who is quick-tempered displays folly."

Explanation: Patience reflects wisdom, while quick-tempered reactions often lead to foolish actions.


4. Proverbs 15:1

"A gentle answer turns away wrath, but a harsh word stirs up anger."

Explanation: Responding gently can defuse anger, while harsh words escalate tension.


5. Colossians 3:8

"But now you must also rid yourselves of all such things as these: anger, rage, malice, slander, and filthy language from your lips."

Explanation: Believers are called to put aside anger and harmful language, fostering peace and kindness instead.


6. Psalm 37:8

"Refrain from anger and turn from wrath; do not fret—it leads only to evil."

Explanation: Avoiding anger helps prevent harmful actions and negative consequences.


7. Proverbs 19:11

"A person’s wisdom yields patience; it is to one’s glory to overlook an offense."

Explanation: Wisdom brings patience, and letting go of offenses is a mark of maturity and grace.


8. Ecclesiastes 7:9

"Do not be quickly provoked in your spirit, for anger resides in the lap of fools."

Explanation: Quick anger is associated with foolishness, while patience is a sign of wisdom.


9. Matthew 5:22

"But I tell you that anyone who is angry with a brother or sister will be subject to judgment."

Explanation: Jesus warns that unchecked anger leads to judgment, urging us to resolve conflicts.


10. Proverbs 29:11

"Fools give full vent to their rage, but the wise bring calm in the end."

Explanation: The wise exercise self-control, while giving in to rage is seen as foolish behavior.


11. Romans 12:19

"Do not take revenge, my dear friends, but leave room for God’s wrath, for it is written: 'It is mine to avenge; I will repay,' says the Lord."

Explanation: We are urged to let go of anger and trust God to handle justice on our behalf.


12. Proverbs 16:32

"Better a patient person than a warrior, one with self-control than one who takes a city."

Explanation: Patience and self-control are considered more valuable than physical strength and conquest.


13. Psalm 4:4

"In your anger do not sin; when you are on your beds, search your hearts and be silent."

Explanation: Anger should lead us to self-reflection rather than sinful actions or words.


14. Proverbs 15:18

"A hot-tempered person stirs up conflict, but the one who is patient calms a quarrel."

Explanation: Anger often escalates conflict, while patience helps to bring peace and resolution.


15. 1 Peter 3:9

"Do not repay evil with evil or insult with insult. On the contrary, repay evil with blessing, because to this you were called so that you may inherit a blessing."

Explanation: Responding to anger and insults with kindness and blessing brings peace and rewards from God.


16. Galatians 5:22-23

"But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control."

Explanation: The Holy Spirit’s work in us promotes self-control, helping us to respond to anger with patience and peace.


17. Proverbs 22:24-25

"Do not make friends with a hot-tempered person, do not associate with one easily angered, or you may learn their ways and get yourself ensnared."

Explanation: Associating with those who are quick to anger can influence us negatively, leading us into similar behavior.


18. Matthew 5:9

"Blessed are the peacemakers, for they will be called children of God."

Explanation: God values peacemakers, encouraging us to resolve conflicts and avoid anger.


19. Proverbs 12:16

"Fools show their annoyance at once, but the prudent overlook an insult."

Explanation: Wisdom involves controlling reactions and not being easily offended.


20. Ephesians 4:31

"Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice."

Explanation: We are called to let go of all forms of anger, embracing kindness and forgiveness instead.


21. James 3:18

"Peacemakers who sow in peace reap a harvest of righteousness."

Explanation: Choosing peace over anger brings about righteousness and harmony.


22. Titus 3:2

"To slander no one, to be peaceable and considerate, and always to be gentle toward everyone."

Explanation: Kindness and gentleness help us to avoid anger and conflict, promoting peaceful relationships.


23. Romans 14:19

"Let us therefore make every effort to do what leads to peace and to mutual edification."

Explanation: Striving for peace and building others up prevents anger and resentment from taking root.


24. Colossians 3:13

"Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the Lord forgave you."

Explanation: Forgiving others as God forgives us helps release anger and restore relationships.


25. 1 Thessalonians 5:15

"Make sure that nobody pays back wrong for wrong, but always strive to do what is good for each other and for everyone else."

Explanation: Retaliating in anger is discouraged, while pursuing goodness and kindness is encouraged.


26. Matthew 6:14-15

"For if you forgive other people when they sin against you, your heavenly Father will also forgive you. But if you do not forgive others their sins, your Father will not forgive your sins."

Explanation: Forgiving others helps us let go of anger and opens the way for God’s forgiveness in our lives.


27. Hebrews 12:14

"Make every effort to live in peace with everyone and to be holy; without holiness no one will see the Lord."

Explanation: Striving for peace and holiness prevents anger from causing division and separation from God.


28. Psalm 145:8

"The Lord is gracious and compassionate, slow to anger and rich in love."

Explanation: God’s example of patience and compassion encourages us to be slow to anger and rich in love.


29. Proverbs 25:28

"Like a city whose walls are broken through is a person who lacks self-control."

Explanation: Without self-control, we are vulnerable to the harm that unchecked anger can bring.


30. 1 Corinthians 13:5

"Love… is not easily angered, it keeps no record of wrongs."

Explanation: True love is patient and forgiving, letting go of anger and choosing grace instead.

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