Healing the Wounded Heart Abuse
A Catholic Bible study: Healing the Wounded Heart Abuse.
The plan is free to read here. In the app it arrives one day at a time, with the full passage and audio.
What the plan covers
- Day 16 min
Recognizing the Pain of Abuse and the Call to Healing
Abuse — in any form, emotional, physical, or sexual — leaves wounds that go deeper than the visible injury. It damages t
- Day 26 min
Finding Identity in Christ Beyond the Scars
Abuse is a form of identity theft. The person who abuses takes their distorted view of you — you are worthless, you are
- Day 36 min
Overcoming the Cycle of Shame and Guilt
Shame is one of the most persistent wounds that abuse leaves behind. It is different from guilt — guilt says "I did some
- Day 46 min
Reclaiming Safety and Establishing Boundaries
One of the most practical and necessary dimensions of healing from abuse is the recovery of safety — the interior sense
- Day 56 min
The Power of Forgiveness and Releasing Bitterness
Forgiveness is one of the most complex and frequently misunderstood aspects of healing from abuse. Let us be clear about
- Day 66 min
Healing Through Community and Professional Support
Healing from abuse cannot fully happen in isolation — not because solitude has no place in healing, but because the woun
- Day 76 min
Embracing a Future of Restoration and New Beginnings
The story does not end with the abuse. This is perhaps the most important truth of this entire study. The abuse happened