Self-Regulation
A Catholic Bible study: Self-Regulation.
The plan is free to read here. In the app it arrives one day at a time, with the full passage and audio.
What the plan covers
- Day 16 min
Understanding the Gift of Emotional Regulation
The Christian life has never promised the absence of strong feeling. The Gospels show us a Christ who weeps, who is move
- Day 26 min
Cultivating Peace in the Storm
Christ's gift of peace is unlike any the world offers. The world's peace depends on favorable conditions — on the absenc
- Day 36 min
Renewing the Mind for Healthy Emotions
"Have this mind among yourselves, which was in Christ Jesus." Saint Paul's invitation in Philippians 2:5 is both the sim
- Day 46 min
Harnessing the Power of Self-Control
Self-control appears at the end of Saint Paul's list of the fruits of the Spirit in Galatians — and its placement is ins
- Day 56 min
Embracing God's Strength in Weakness
Paul received a thorn. He asked three times for it to be removed. The answer was no — but the answer came with a promise
- Day 66 min
Transforming Stress into Worship
When Jesus says "Come to me, all who labor and are heavy laden," He is not speaking to a specific category of sufferer.
- Day 76 min
Living in the Overflow of God's Peace
The peace of God passes all understanding. This is not a vague compliment to divine mystery. It is a precise description