Understanding the Gift of Emotional Regulation
6 minThe Christian life has never promised the absence of strong feeling. The Gospels show us a Christ who weeps, who is move
Self-Regulation
7 days
A Catholic Bible study: Self-Regulation.
Build your own daily planThis plan is free to read here. In the app, Bible Chat builds a plan around what you are actually facing — a day at a time, with the full passage and audio.
What this plan helps with
Each day takes one part of it.
- 1Understanding the Gift of Emotional RegulationThe Christian life has never promised the absence of strong feeling. The Gospels show us a Christ who weeps, who is move
- 2Cultivating Peace in the StormChrist's gift of peace is unlike any the world offers. The world's peace depends on favorable conditions — on the absenc
- 3Renewing the Mind for Healthy Emotions"Have this mind among yourselves, which was in Christ Jesus." Saint Paul's invitation in Philippians 2:5 is both the sim
- 4Harnessing the Power of Self-ControlSelf-control appears at the end of Saint Paul's list of the fruits of the Spirit in Galatians — and its placement is ins
- 5Embracing God's Strength in WeaknessPaul received a thorn. He asked three times for it to be removed. The answer was no — but the answer came with a promise
- 6Transforming Stress into WorshipWhen Jesus says "Come to me, all who labor and are heavy laden," He is not speaking to a specific category of sufferer.
- 7Living in the Overflow of God's PeaceThe peace of God passes all understanding. This is not a vague compliment to divine mystery. It is a precise description
What the plan covers
7 days
Cultivating Peace in the Storm
6 minChrist's gift of peace is unlike any the world offers. The world's peace depends on favorable conditions — on the absenc
Renewing the Mind for Healthy Emotions
6 min"Have this mind among yourselves, which was in Christ Jesus." Saint Paul's invitation in Philippians 2:5 is both the sim
Harnessing the Power of Self-Control
6 minSelf-control appears at the end of Saint Paul's list of the fruits of the Spirit in Galatians — and its placement is ins
Embracing God's Strength in Weakness
6 minPaul received a thorn. He asked three times for it to be removed. The answer was no — but the answer came with a promise
Transforming Stress into Worship
6 minWhen Jesus says "Come to me, all who labor and are heavy laden," He is not speaking to a specific category of sufferer.
Living in the Overflow of God's Peace
6 minThe peace of God passes all understanding. This is not a vague compliment to divine mystery. It is a precise description
Plans people read next
This plan is free to read here. In the app, Bible Chat builds a plan around what you are actually facing — a day at a time, with the full passage and audio.
Build your own daily plan