Self-Control

7 days

A Catholic Bible study: Self-Control.

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The plan is free to read here. In the app it arrives one day at a time, with the full passage and audio.

What the plan covers

  1. Day 16 min

    The Spirit's Power to Choose

    Self-control is not a virtue the spiritually advanced achieve through heroic willpower. It is a fruit — something that g

  2. Day 26 min

    Training the Body, Leading the Soul

    Paul uses athletic language for the spiritual life repeatedly, and here he is most direct: he disciplines his body and s

  3. Day 36 min

    Respond, Don't React

    Proverbs places the self-governed person above the military conqueror: greater than the one who takes a city is the one

  4. Day 46 min

    Winning the Battle of the Mind

    Self-control does not begin in behavior. It begins in thought. Every action is preceded by a thought — or by many though

  5. Day 56 min

    Delayed Gratification, Lasting Reward

    The Christian life is a life in which grace trains us. Titus 2 makes this explicit: the grace of God has appeared — the

  6. Day 66 min

    Mastering the Tongue

    James sets a challenging standard and then immediately humanizes it: "we all make many mistakes." The person who never s

  7. Day 76 min

    Living Free and Fully Surrendered

    Self-control is not the virtue of the imprisoned — it is the virtue of the free. Galatians 5:1 announces this with extra