Food Addiction Binge Eating
A Catholic Bible study: Food Addiction Binge Eating.
The plan is free to read here. In the app it arrives one day at a time, with the full passage and audio.
What the plan covers
- Day 16 min
Understanding the Root of Our Hunger
Food addiction often arises when we try to fill deeper, unaddressed needs with food. In moments of emotional distress, l
- Day 26 min
Trusting God to Satisfy Our Deepest Needs
Food addiction often stems from a deeper hunger—a longing for something more than just physical nourishment. We crave co
- Day 36 min
Renewing the Mind for Lasting Change
One of the key components of overcoming food addiction is transforming the way we think. Our thoughts shape our behavior
- Day 46 min
Breaking the Cycle of Shame and Guilt
Shame and guilt are powerful emotions that often accompany food addiction. The cycle of overeating or bingeing can lead
- Day 56 min
Strength in Temptation
Overcoming food addiction is a process of resisting temptation, and it’s important to understand that temptation is not
- Day 66 min
Embracing God's Timing and Patience in Recovery
Recovery from food addiction is not a quick fix. It is a journey that requires patience and trust in God's timing. Isaia
- Day 76 min
Living in the Freedom of Christ
The final step in overcoming food addiction is embracing the freedom that Christ offers. Galatians 5:1 reminds us that J