Understanding the Root of Our Hunger
6 minFood addiction often arises when we try to fill deeper, unaddressed needs with food. In moments of emotional distress, l
Food Addiction Binge Eating
7 days
A Catholic Bible study: Food Addiction Binge Eating.
Build your own daily planThis plan is free to read here. In the app, Bible Chat builds a plan around what you are actually facing — a day at a time, with the full passage and audio.
What this plan helps with
Each day takes one part of it.
- 1Understanding the Root of Our HungerFood addiction often arises when we try to fill deeper, unaddressed needs with food. In moments of emotional distress, l
- 2Trusting God to Satisfy Our Deepest NeedsFood addiction often stems from a deeper hunger—a longing for something more than just physical nourishment. We crave co
- 3Renewing the Mind for Lasting ChangeOne of the key components of overcoming food addiction is transforming the way we think. Our thoughts shape our behavior
- 4Breaking the Cycle of Shame and GuiltShame and guilt are powerful emotions that often accompany food addiction. The cycle of overeating or bingeing can lead
- 5Strength in TemptationOvercoming food addiction is a process of resisting temptation, and it’s important to understand that temptation is not
- 6Embracing God's Timing and Patience in RecoveryRecovery from food addiction is not a quick fix. It is a journey that requires patience and trust in God's timing. Isaia
- 7Living in the Freedom of ChristThe final step in overcoming food addiction is embracing the freedom that Christ offers. Galatians 5:1 reminds us that J
What the plan covers
7 days
Trusting God to Satisfy Our Deepest Needs
6 minFood addiction often stems from a deeper hunger—a longing for something more than just physical nourishment. We crave co
Renewing the Mind for Lasting Change
6 minOne of the key components of overcoming food addiction is transforming the way we think. Our thoughts shape our behavior
Breaking the Cycle of Shame and Guilt
6 minShame and guilt are powerful emotions that often accompany food addiction. The cycle of overeating or bingeing can lead
Strength in Temptation
6 minOvercoming food addiction is a process of resisting temptation, and it’s important to understand that temptation is not
Embracing God's Timing and Patience in Recovery
6 minRecovery from food addiction is not a quick fix. It is a journey that requires patience and trust in God's timing. Isaia
Living in the Freedom of Christ
6 minThe final step in overcoming food addiction is embracing the freedom that Christ offers. Galatians 5:1 reminds us that J
Plans people read next
This plan is free to read here. In the app, Bible Chat builds a plan around what you are actually facing — a day at a time, with the full passage and audio.
Build your own daily plan